{"id":12265,"date":"2025-12-24T20:49:17","date_gmt":"2025-12-24T20:49:17","guid":{"rendered":"https:\/\/crumb.gr\/?post_type=product&#038;p=12265"},"modified":"2026-02-23T09:38:09","modified_gmt":"2026-02-23T09:38:09","slug":"peanutbutter-energy-ball","status":"publish","type":"product","link":"https:\/\/crumb.gr\/en\/product\/peanutbutter-energy-ball\/","title":{"rendered":"Peanutbutter Energy Ball"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12265\" class=\"elementor elementor-12265\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce9c801 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"ce9c801\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aed8958 elementor-widget elementor-widget-heading\" data-id=\"aed8958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u03a3\u03a5\u03a3\u03a4\u0391\u03a4\u0399\u039a\u0391<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0554132 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"0554132\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9db23 elementor-widget elementor-widget-text-editor\" data-id=\"ad9db23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u039c\u03af\u03be\u03b7 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd [\u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 <strong data-start=\"103\" data-end=\"113\">\u0392\u03a1\u03a9\u039c\u0397\u03a3<\/strong> (33%), \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 (33%), \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 (16,5%), <strong data-start=\"175\" data-end=\"185\">\u03a3\u0397\u03a3\u0391\u039c\u0399<\/strong> (16,5%)], \u03bc\u03ad\u03bb\u03b9, \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf [\u03c6\u03c5\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u03c8\u03b7\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 (<strong data-start=\"248\" data-end=\"259\">\u0391\u03a1\u0391\u03a7\u0399\u0394\u0391<\/strong>) 65%, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c6\u03c5\u03c4\u03b9\u03ba\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03b1\u03bb\u03ac\u03c4\u03b9], \u03c6\u03c5\u03c3\u03c4\u03af\u03ba\u03b9 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf (<strong data-start=\"392\" data-end=\"403\">\u0391\u03a1\u0391\u03a7\u0399\u0394\u0391<\/strong>).<\/p><p><span style=\"text-decoration: underline\"><strong>\u0391\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1<\/strong><\/span><\/p><p>\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 <strong data-start=\"440\" data-end=\"462\">\u0393\u039b\u039f\u03a5\u03a4\u0395\u039d\u0397 (\u0392\u03a1\u03a9\u039c\u0397*)<\/strong>, <strong data-start=\"464\" data-end=\"474\">\u03a3\u0397\u03a3\u0391\u039c\u0399<\/strong> \u03ba\u03b1\u03b9 <strong data-start=\"479\" data-end=\"490\">\u0391\u03a1\u0391\u03a7\u0399\u0394\u0391<\/strong>.<\/p><p data-start=\"563\" data-end=\"638\"><span style=\"text-decoration: underline\"><strong data-start=\"563\" data-end=\"571\">\u038a\u03c7\u03bd\u03b7<\/strong><\/span><br data-start=\"571\" data-end=\"574\" \/>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03af\u03c7\u03bd\u03b7 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03be\u03b7\u03c1\u03ce\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3b4722 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"a3b4722\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-016dcf6 elementor-widget elementor-widget-heading\" data-id=\"016dcf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0399\u039a\u0391 \u03a3\u03a4\u039f\u0399\u03a7\u0395\u0399\u0391<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb2aa72 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"cb2aa72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b160e elementor-widget elementor-widget-text-editor\" data-id=\"d4b160e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"698\" data-end=\"730\">\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0399\u039a\u0397 \u0394\u0397\u039b\u03a9\u03a3\u0397 \u0391\u039d\u0391 100 g:<\/strong> <strong data-start=\"731\" data-end=\"744\">\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1:<\/strong> 1950 kJ \/ 467 kcal, <strong data-start=\"765\" data-end=\"776\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac:<\/strong> 24,9 g (\u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 4,2 g), <strong data-start=\"817\" data-end=\"834\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2:<\/strong> 46,1 g (\u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 25,4 g), <strong data-start=\"874\" data-end=\"892\">\u0395\u03b4\u03ce\u03b4\u03b9\u03bc\u03b5\u03c2 \u03af\u03bd\u03b5\u03c2:<\/strong> 4,8 g, <strong data-start=\"900\" data-end=\"913\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7:<\/strong> 13,7 g, <strong data-start=\"922\" data-end=\"932\">\u0391\u03bb\u03ac\u03c4\u03b9:<\/strong> 0,19 g.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60be818 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"60be818\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa579a0 elementor-widget elementor-widget-heading\" data-id=\"aa579a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u039f\u0394\u0397\u0393\u0399\u0395\u03a3 \u039a\u0391\u03a4\u0391\u039d\u0391\u039b\u03a9\u03a3\u0397\u03a3 &amp; \u03a3\u03a5\u039d\u03a4\u0397\u03a1\u0397\u03a3\u0397\u03a3<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4464d1 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"c4464d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7a540 elementor-widget elementor-widget-text-editor\" data-id=\"1c7a540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"121\" data-end=\"218\">\u03a4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c0\u03c1\u03bf\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1.<\/p><p data-start=\"220\" data-end=\"295\"><strong data-start=\"220\" data-end=\"241\">\u0386\u03bc\u03b5\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7:<\/strong><br data-start=\"241\" data-end=\"244\" \/>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03b5\u03af \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b1\u03b2\u03ae \u03c4\u03bf\u03c5.<\/p><p data-start=\"297\" data-end=\"580\"><strong data-start=\"297\" data-end=\"311\">\u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7:<\/strong><br data-start=\"311\" data-end=\"314\" \/>\u0395\u03c6\u03cc\u03c3\u03bf\u03bd \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03b5\u03af \u03ac\u03bc\u03b5\u03c3\u03b1, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1:<br data-start=\"385\" data-end=\"388\" \/>\u2013 \u03a3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 5 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03b1\u03b2\u03ae\u03c2.<br data-start=\"476\" data-end=\"479\" \/>\u2013 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 10 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03b1\u03b2\u03ae\u03c2.<\/p><p data-start=\"582\" data-end=\"680\">\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b7 \u03c6\u03cd\u03bb\u03b1\u03be\u03b7 \u03c3\u03b5 \u03be\u03b7\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf.<\/p><p data-start=\"682\" data-end=\"825\"><strong data-start=\"682\" data-end=\"706\">\u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2:<\/strong><br data-start=\"706\" data-end=\"709\" \/>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03b5\u03af \u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1 \u03ae \u03c3\u03bd\u03b1\u03ba.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de89bd0 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"de89bd0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-362c7ce elementor-widget elementor-widget-heading\" data-id=\"362c7ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u03a7\u0391\u03a1\u0391\u039a\u03a4\u0397\u03a1\u0399\u03a3\u03a4\u0399\u039a\u0391<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08fd69d e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"08fd69d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b550dfb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b550dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-feather-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 0C460.22 3.56 96.44 38.2 71.01 287.61c-3.09 26.66-4.84 53.44-5.99 80.24l178.87-178.69c6.25-6.25 16.4-6.25 22.65 0s6.25 16.38 0 22.63L7.04 471.03c-9.38 9.37-9.38 24.57 0 33.94 9.38 9.37 24.59 9.37 33.98 0l57.13-57.07c42.09-.14 84.15-2.53 125.96-7.36 53.48-5.44 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